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exercise Tag

A women dressed in blue athletic attire and headgear (foreground) about to punch another woman wearing similar attire in red

17 Mar Boxing: My Saviour

Posted at 07:00h in Publications, Uncategorized
9 Likes

My journey with boxing began about a year ago and with it came some major life changes. All for good, I believe.  It might sound cliché, but this sport makes me feel alive. There is a common notion that feeling has a lot to do...

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13 Aug Cardio… Is that Spanish?

Posted at 09:59h in Publications
3 Likes

Beyoncé once said, "I love my butter pecan ice cream, but I also love to work out”. While I agree with Queen Bey about the ice cream, I don’t think I’ve ever used “love” and “workout” in the same sentence, unless it’s “I love to...

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